Caralee Lacie
your body already knows how to heal itself, it just needs the right tools!
Work with me 1:1
I believe that our bodies are innately wise, and that when we are able to fine tune our relationships to them, they are able to do all the healing work necessary.
homeostasis
noun. “Homeostasis is the state of steady internal chemical and physical conditions maintained by living systems.” [resource]
Our bodies are intricate, complex, living systems, designed to constantly seek out a state of deep, steady regulation where we are able to thrive in mind, body, and spirit.
A body is not a machine, nor should it be treated as such.
When your body becomes disregulated, and unstable it communicates this failure to thrive through symptoms.
Symptoms often start out small, a tummy ache, crabby mood, or changes to bowel movements.
If they are ignored, they will get louder. Inflammation. Migraines. Brain Fog. Mood Swings. Sleep Disturbances.
If they are allowed to continue, or are simply suppressed rather than truly addressed, they will get louder still. Thyroid problems. Heart Disease. Diabetes. Insomnia. IBS. Intestinal Permeability. Cognitive Decline [Alzheimer’s, Dementia, etc.]. Kidney, liver, pancreas, and gallbladder issues. Cancer. And everything in between.
I help you to correct the basics, the pillars of wellness. Your body takes care of the rest.
if you would like additional support along your self-led healing path, please click here.
1:1 holistic wellness coaching
This coaching is designed to give you the tools to heal yourself, by creating a healthy relationship with your food, to realign you with the natural world, and most importantly to strengthen your relationship to, and understanding of, yourself.
What I offer:
Guidance on strengthening detox pathways naturally
Guidance on expelling and healing from parasites using herbs, and other natural remedies
Guidance and support in breaking through stuck emotions, patterns, or eating habits
Extensive knowledge on improving health issues through emotional and/or trauma resolution
Practical tools, suggestions, and knowledge on your healing path
Guidance on how to prioritize your nourishment on many levels
Support with grasping complex topics pertaining to overall wellness
Empathetic listening from someone who has been where you are
Guidance in assessing goals, setbacks, and setting intentions
Lessons in how to access your intuition and read your body’s cues accurately
